T
Tom Weaver
Guest
Greetings all.
I am a recently diagnosed type 2 diabetic using diet and exercise and no medication to control the
diabetes. In July I am planning to do the RAGBRAI and was wondering if other readers of the n.g.
have any advice as to food on distance rides.
My plan is to eat a lot of fruit and nutrition bars while riding and eating a good evening meal each
night. A good pancake breakfast (no syrup, dammit) should start the day off well.
Does this sound reasonable?
Are there any good gatorade-like drinks that would be good for me (i.e. low in sugar)?
Any advice would be appreciated.
Thanks, Tom Weaver
I am a recently diagnosed type 2 diabetic using diet and exercise and no medication to control the
diabetes. In July I am planning to do the RAGBRAI and was wondering if other readers of the n.g.
have any advice as to food on distance rides.
My plan is to eat a lot of fruit and nutrition bars while riding and eating a good evening meal each
night. A good pancake breakfast (no syrup, dammit) should start the day off well.
Does this sound reasonable?
Are there any good gatorade-like drinks that would be good for me (i.e. low in sugar)?
Any advice would be appreciated.
Thanks, Tom Weaver