Cycling and weight loss

Discussion in 'Health Nutrition and Supplements' started by Choice Cut Nutrition, Aug 16, 2018.

  1. Choice Cut Nutrition

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    Hey guys, I'm seeking input from all the Clydesdale riders out there.

    I've been impressed as to how fast some of you guys are, and can't help but think that you would be totally killing it if you broke past your weight loss plateaus. Even dropping 10 lbs can make a huge difference in your climbing.

    I'm going to start putting together a program that will target this exactly. In order to make it suit your needs, I want you to tell me the #1 question you have about maximizing weight loss as a cyclist. If you answer this question for me, then I'm going to give you free access to my first workshop.

    Feel free to message me with your answers! Thanks in advance!
     


  2. Henrywrites

    Henrywrites Member

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    Well, I have been riding for quite some time now and I have to confess that it has really helped me to keep fit and strong. The thing that I eat has also helped which is quite great as adjusting my lifestyle has made me to lose some pounds.
     
  3. Corzhens

    Corzhens Well-Known Member

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    I am into biking for my weight loss program but I can’t remember how much I lost or how much I gained depending on my riding. Pardon me but I didn’t log my riding vis-à-vis my weight. But definitely, I have lost a good number of pounds and that I gained strength on my limbs particularly on my legs. And speaking of legs, yeah, I have been posting time and again about the injury that prohibits me to ride for the time being.
     
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