Cycling coach for runner...

[PSUcycling]

I saw a thread recently where Dr. C Suggested a few good books on running physiology. I coach cyclists but my girlfriend is a pretty good runner and i'd like to be able to apply what i know about training to running. (i'm an ex collegiate runner, but was never coached well until i began cycling)

thanks

PSU

 

[PSUcycling]

I saw a thread recently where Dr. C Suggested a few good books on running physiology. I coach cyclists but my girlfriend is a pretty good runner and i'd like to be able to apply what i know about training to running. (i'm an ex collegiate runner, but was never coached well until i began cycling)

thanks

PSU

took me an hour of searching, but i found them.

 

[JohnMeyers]

Link?

 

[PSUcycling]

Link?

http://www.amazon.com/Better-Training-Distance-Runners-Martin/dp/0880115300

http://www.amazon.com/Road-Racing-Serious-Runners-Pfitzinger/dp/0880118180

 

[ccrnnr9]

http://www.amazon.com/Better-Training-Distance-Runners-Martin/dp/0880115300

http://www.amazon.com/Road-Racing-Serious-Runners-Pfitzinger/dp/0880118180

They are both good but I am really enjoying Martin and Coe. I am reading through both of them currently. Now that spring break is nearly upon me, I should have time to finish them!
~Nick

 

[Las Montanas]

They are both good but I am really enjoying Martin and Coe. I am reading through both of them currently. Now that spring break is nearly upon me, I should have time to finish them!
~Nick

Also take a look at Lydiard and Jack Daniels. Two very different approaches that have both worked for quite a few people.