Hello!
I've been in triathlon training since about October. While running and swimming are pieces of cake for me, for some reason cycling wipes me out completely.
A 2500m swim leaves me feeling energized and ready for more, a 7-mile run is no sweat, but a 20 minute bike ride? I feel like a need a nap afterward.
I admit I don't have the most incredible bike ever; in fact it's a piece of ****, but the tires are fresh and inflated, and I can easily hover between 15-20mph on a normal ride. It's just afterward I crash, and only with cycling.
Any advice on how this could be? Of the three sports, it's the least calorie-burning. It makes no sense to me whatsoever.
Thanks,
Tom
sic luceat lux
I've been in triathlon training since about October. While running and swimming are pieces of cake for me, for some reason cycling wipes me out completely.
A 2500m swim leaves me feeling energized and ready for more, a 7-mile run is no sweat, but a 20 minute bike ride? I feel like a need a nap afterward.
I admit I don't have the most incredible bike ever; in fact it's a piece of ****, but the tires are fresh and inflated, and I can easily hover between 15-20mph on a normal ride. It's just afterward I crash, and only with cycling.
Any advice on how this could be? Of the three sports, it's the least calorie-burning. It makes no sense to me whatsoever.
Thanks,
Tom
sic luceat lux