I am just getting back into riding after about a 10 year hiatus. I had a pair of road shoes and they did help a lot. They are tough to walk in, though if you spend mcuh time off your bike. I just bought a pair of mountain bike shoes because of this. So far, they seem to work pretty good for the type of riding I do. I would suggest you talk to folks at a local bike shop and tell them about how you ride. They should be able to give you some great pointers!