Cycling Tips For Beginners

Discussion in 'Power Training' started by valentine44, Mar 24, 2011.

  1. Marako0406

    Marako0406 New Member

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    I used to do cycling when I was a kid and now I'm thinking of buying a new bike. I really enjoy it back then but now the purpose of it changed, it's now for exercise as well when your an adult.
     


  2. Marako0406

    Marako0406 New Member

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    It's always best to be ready than sorry. Cycling is really fun but one should be really hydrated and ready before going out of the house. My favorite energy bar is Snickers as well. Need to buy stuff like that because I'm planning to do cycling again.
     
  3. Kakashi

    Kakashi Active Member

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    Snickers truly is an effective energy bar, even the normal variant does the trick. I usually eat 2 bars whenever I'm riding, it gives me a power boost when needed. It's handy and taste great, their protein bars are heavier and chunkier and you'll get x 3 protein from it.
     
  4. svejorange

    svejorange New Member

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    Just have fun. Best for everything!
     
  5. trishala

    trishala New Member

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    Some Cycling tips for Beginners are
    1. Protect your head with helmet
    2. Don't pedal in high gear for extended periods of time
    3. Use your gears
    4. Get a proper bike fit
    5. Get the right saddle
    6. Change position while riding
    7. Ride with traffic and obey all road signs
    8. Don't ride with headphones on
     
  6. VictoriaTegg9520

    VictoriaTegg9520 New Member

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    Cycling trainer for learning
     

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