J
Jason Wakeford
Guest
My first post so hi guys. Hope you can help re abs. Am pretty happy with my
figure but having real problems defining abs - especially dividing the two
sets of muscles (of three) vertically in the middle - at the moment it looks
like I have just three abs that go horizontally across my stomach, when I
should have a gap in the middle seperating them. Any tips on developing them
so they look like they should??
I can feel the ab muscle but it's really hard to get to show no matter what
I do...I have practically no fat so in theory anything I do should make them
appear!
Any tips gratefully received!
Cheers,
Jason
figure but having real problems defining abs - especially dividing the two
sets of muscles (of three) vertically in the middle - at the moment it looks
like I have just three abs that go horizontally across my stomach, when I
should have a gap in the middle seperating them. Any tips on developing them
so they look like they should??
I can feel the ab muscle but it's really hard to get to show no matter what
I do...I have practically no fat so in theory anything I do should make them
appear!
Any tips gratefully received!
Cheers,
Jason