R
rosie read n' post
Guest
i find i have FAR FEWER mood swings while LOW CARBING.
--
"Rob" <[email protected]> wrote in message
news:[email protected]...
> Crystal this happened to me the first time around on the atkins,
> everything was good - then about 6 months into (i was down about 40
> pounds) and I started feeling weird - didn't know what it was,
> depression or what. I stopped the atkins, and ate chocolate (dark
> chocolate) and low and behold I felt much better after a few days...
(i
> wasn't really exercising that intensely the first time around). But
> needless to say: I am 100% sure the lc, caused my bought with
> depression - but here's the bright news: 1 - take a B Complex
> supplement or increase the intake of B12 and Vitamin C - i have found
> the multivitamins, exercise, and the extra - potassium, calcium, b12,
> c, and niacin give me a pretty even mood.
>
> hope that helps!
>
--
"Rob" <[email protected]> wrote in message
news:[email protected]...
> Crystal this happened to me the first time around on the atkins,
> everything was good - then about 6 months into (i was down about 40
> pounds) and I started feeling weird - didn't know what it was,
> depression or what. I stopped the atkins, and ate chocolate (dark
> chocolate) and low and behold I felt much better after a few days...
(i
> wasn't really exercising that intensely the first time around). But
> needless to say: I am 100% sure the lc, caused my bought with
> depression - but here's the bright news: 1 - take a B Complex
> supplement or increase the intake of B12 and Vitamin C - i have found
> the multivitamins, exercise, and the extra - potassium, calcium, b12,
> c, and niacin give me a pretty even mood.
>
> hope that helps!
>