Diabetes question???

Discussion in 'Triathlon' started by Eric, Mar 21, 2003.

  1. Eric

    Eric Guest

    After four seasons off for health problems I'm finally going to race again. I was diagnosed with
    Type 2 diabetes a few years ago; no insulin yet, diet controlled.

    I've had low blood sugar spells a few times on long runs. I'd appreciate any input on diet, what to
    consume before and/or during a race or long trainings.

    This summer I'm planning on three sprints and one half-ironman. It's been a long road back but I
    made it: my goal for the four events is crossing the finish line. Eric Lose 513-984-3831
    [email protected]