I did a Sprint tri yesterday, it was only my second one. I've improved in the 3 weeks time since the first one quite a bit.
500yd Swim - 7:18
16mi Bike - 1:05
3.2mi Run - 28
Dropped about 20 minutes from my first race, but it was a bit of an easier course. can't wait for my next race !
500yd Swim - 7:18
16mi Bike - 1:05
3.2mi Run - 28
Dropped about 20 minutes from my first race, but it was a bit of an easier course. can't wait for my next race !