I
iainQlang
Guest
. Can anyone suggest general guidelines on what to eat and what not to eat for an overweight
wrinklie who wants to get out and about after too many years driving a desk?
I'm not looking for esoteric diets, just general info. F'rinstance, I keep hearing about pasta and
bananas and carbohydrates'n'stuff.
I do lots of fruit right now, and I jus' *lurv* pasta.
What do the Fat figures on the sides of jars really mean in this context?
No extreme cycling involved, just from hostel to hostel in the summer.
Yooors,
Iain. The friendliest Cycling Club in Scotland! www.johnstone-wheelers.co.uk
wrinklie who wants to get out and about after too many years driving a desk?
I'm not looking for esoteric diets, just general info. F'rinstance, I keep hearing about pasta and
bananas and carbohydrates'n'stuff.
I do lots of fruit right now, and I jus' *lurv* pasta.
What do the Fat figures on the sides of jars really mean in this context?
No extreme cycling involved, just from hostel to hostel in the summer.
Yooors,
Iain. The friendliest Cycling Club in Scotland! www.johnstone-wheelers.co.uk