General fitness, health and nutrition · Public discussion

Dinner & new recipe

Started by Jude · · Last activity · 1 post · 200 views

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General fitness, health and nutrition
Published
8 May 2006
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8 May 2006
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Jude
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  1. I was in the mood for potatoes tonight, but couldn't find anything that
    quite fit the bill. I found this new, wonderful discovery in Laurel's
    Kitchen. It worked really well, and it really doesn't need any
    modifications!!

    Papas Chorreadas

    4 medium potatoes, scrubbed and cut into smallish chunks
    1/2 lb green beans, trimmed and cut into 1" pieces
    1 T butter
    1 medium onion, chopped
    4 green onions, chopped
    2 cloves garlic, minced
    1 t cumin seed
    1 t oregano
    2 c chopped tomatoes
    1 t salt
    1/2 c cottage cheese
    3/4 c jack cheese

    1. Steam potatoes. Steam green beans. (they say to do it sperately, but
    I added them to the potatoes around 3 minutes before they were soft.)

    2. In a skillet, melt butter. Saute onion til translucent. Add green
    onions and garlic and cook until softened.

    3. Sprinkle in cumin and oregano and cook for 1-2 minutes.

    4. Add tomatoes and salt, and simmer 10 minutes.

    5. Stir in cheeses.

    6. combine with potaotes and green beans.

    As suggested by the book, I served it over softened corn tortillas.
    Alongside I made a salad of mixed greens, oranges, and avocado, with a
    cumin-citrus vinaigrette. (also suggested by the cookbook.) I also
    served cubed honeydew.

    I made a cilantro-jalapeno-garlic-lime 'pesto' in the mini-chopper to
    spice up the potato dish a litle. The book hasd an optional chile as an
    ingerdient, as well as 2 T cilantro stirred in at the finish, but the
    kiddo doesn't like things hot, nor does she like cilantro. So it became
    a topping, which worked well.

    Dessert is leftover magic Cookie Bars.

    This was delicious for a rainy, chilly day!!

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