distance......

Discussion in 'General Fitness' started by Soarfree2002 Cr, Sep 15, 2003.

  1. what distance would be sustainable as a weekly goal within a years workout plan....??? committed
    swimmer.... conditioned and fit..... summer competition geared up juices to EXCEL..... some wear
    from pushing hard..... looking for insight as to how hard possible to press.... (without negative
    physical feedback or irremediable injury.....)....

    swim on y'all.....

    enjoy the group

    lew peterla nyc, ny
     
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  2. soarfree2002 creality wrote:
    >
    > what distance would be sustainable as a weekly goal within a years workout plan....??? committed
    > swimmer.... conditioned and fit..... summer competition geared up juices to EXCEL..... some wear
    > from pushing hard..... looking for insight as to how hard possible to press.... (without negative
    > physical feedback or irremediable injury.....)....

    25km

    martin

    --
    Draft Wesley Clark for President! www.DraftWesleyClark.com

    Martin Smith email: [email protected]
     
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