dizzyness



Sprinter_989

New Member
Mar 2, 2003
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i've been training on the track the last few months and after doing hard efforts (sprints 500 tt and 2000 pursuits)i get real dizzy and sometimes throw up. i dont do this on the road and its a lot harder than track

I went to the doctor and got blood everything normal
any thoughts?
 

Duckwah

New Member
Oct 30, 2002
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Thought Number 1: post this in the training section

Thought number 2: Sprints= oxygen deprivation=dizzyness

Thought number 3: Sprints and TT = lactic acidosis= vomiting

perhaps you should back of a fraction until you get used to the high intensity of track work
 

holli

New Member
Jan 10, 2003
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Is it indoor track you're training in? Maybe dizzyness etc. are because of bad air. I've heard that some indoor tracks have poor air conditioning.