P
Paul Kossa
Guest
I began taking some amino acid supplements recently. I've noticed that my muscles seem to be more
sore during and after workouts (stationary trainer and weights). (I thought this stuff was supposed
to HELP your performance?) Could this have anything to do with the amino acids, or is it just some
kind of coincidence? Is there a particular time you are supposed to take them? (One manufacturer
recommends in between meals, while another says with meals.)
sore during and after workouts (stationary trainer and weights). (I thought this stuff was supposed
to HELP your performance?) Could this have anything to do with the amino acids, or is it just some
kind of coincidence? Is there a particular time you are supposed to take them? (One manufacturer
recommends in between meals, while another says with meals.)