The main reason you need a coach is to motivationaly push you to go biking everyday. Other than that, he'll give you advice on what to do or what programs his other customers have used and what did/didn't work for them. He's basically a human version of this forum.
The main reason you need a coach is to motivationaly push you to go biking everyday. Other than that, he'll give you advice on what to do or what programs his other customers have used and what did/didn't work for them. He's basically a human version of this forum.
The main reason you need a coach is to motivationaly push you to go biking everyday. Other than that, he'll give you advice on what to do or what programs his other customers have used and what did/didn't work for them. He's basically a human version of this forum.