Do you look forward to hard days?



jeff828 said:
Learn to love the trainer, then you will always be able to get a ride in no matter what the weather is like. Make sure its structured though because just getting on with a plan to ride for *** time will kill you with bordum. Do like 5, 5min intervals with 5min recovery in between each & you just knocked off 50min, if you just to get on & ride 50min it will feel like eternity. :eek:
I totally agree with this, the trainer can be boring as ****, I actually found that viewing training tapes helps the time go by and also provides a structured foundation to help. I use the Carmicheal Training Video (not sure on the spelling)
 

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