My over all speed has been improving. From struggling to maintain 14 mph to hitting 18-20 and maintaining it for a few miles without much trouble. Today I hit my highest speed for a good amount of distance, got 25 mph for over 2 miles until I got to some traffic lights and so forth. But here is the question, in the start of my ride I got a good gust of tailwind to help me on my way. It was on and off throughout the 2 miles, more on than off, so does it count that I actually reached this speed for such a long time? Or is this not much of a showing on my part as improving in my cycling endeavor? I don't think I would have reached that speed with wind or no wind two months ago when I started cycling Let me know what any of you think Thank you Mike