A
Anglea Woollcom
Guest
I'm making up for the slip up i had last night at work. I have been eating good today. and staying
withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't
have anything that will triger my cravings. I know that orange juice is one thing that will so none
tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i
know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself
because i didn't have any junk so far today. tonight will be the test. Even if i can get away with
having just one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp
for work tonight. Have good weekened at staying op Angie
withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't
have anything that will triger my cravings. I know that orange juice is one thing that will so none
tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i
know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself
because i didn't have any junk so far today. tonight will be the test. Even if i can get away with
having just one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp
for work tonight. Have good weekened at staying op Angie