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Prairie Roots
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Whether or not to tell is between you and your conscience
and your waistline. LOL
Linda P On Mon, 8 Mar 2004 21:32:22 -0600, "Miss Violette"
<[email protected]> wrote:
>Guess I should have told about that 18 point egg nog
>latte?? Lee Prairie Roots <[email protected]> wrote in message
>news:[email protected]...
>> Ditto all the previous posts. For this to become a way of
>> eating for life, you have to make mistakes, learn by
>> experience, etc. And sometimes what you think is a bad
>> week turns out not to be such a disaster on the scale.
>>
>> Don't get so angry with yourself that you quit in self-
>> disgust. Use the energy of your anger to motivate
>> yourself. No guilt, and move on.
>>
>> Linda P
>>
>> On Mon, 08 Mar 2004 17:18:44 GMT, "Sharon & Jack"
>> <[email protected]> wrote:
>>
>> >I feel like I'm about to go to the truant officer or
>> >something (WI
>tonight).
>> >I can't believe how bad a weekend I had, and I've only
>> >been with WW 2
>weeks!
>> >This is usually the point at which I quit, but I can't,
>> >and I know that. Even if I gain. I thought about
>> >skipping, but I don't dare stay away
>until
>> >next week cause I'll never go back if I do.
>> >
>> >Saturday we went to SIL for dinner - always delicious -
>> >and everyone
>there
>> >is skinny. Grilled skinless chicken breasts - with basil
>> >garlic butter sauce. Baked potatoes (I did use salsa
>> >instead of my usual stick of butter). Caesar salad with
>> >homemade dressing............you get the
>drift?
>> >
>> >Sunday dinner here - same scenario.
>> >
>> >I also discovered that coffemate is a point. I never
>> >even bothered
>looking
>> >it up, because I usually drink my coffee black, but
>> >decided if I add
>cremora
>> >and Splenda, it's almost like a Frappacino. Which I
>> >love. So I've had a couple every day. Dang.
>> >
>> >I am sooooooo p***ed at myself.
>> >
>> >Time to shake myself by the scruff of the neck and
>> >start over.
>> >
>> >Sharon
>> >
>
and your waistline. LOL
Linda P On Mon, 8 Mar 2004 21:32:22 -0600, "Miss Violette"
<[email protected]> wrote:
>Guess I should have told about that 18 point egg nog
>latte?? Lee Prairie Roots <[email protected]> wrote in message
>news:[email protected]...
>> Ditto all the previous posts. For this to become a way of
>> eating for life, you have to make mistakes, learn by
>> experience, etc. And sometimes what you think is a bad
>> week turns out not to be such a disaster on the scale.
>>
>> Don't get so angry with yourself that you quit in self-
>> disgust. Use the energy of your anger to motivate
>> yourself. No guilt, and move on.
>>
>> Linda P
>>
>> On Mon, 08 Mar 2004 17:18:44 GMT, "Sharon & Jack"
>> <[email protected]> wrote:
>>
>> >I feel like I'm about to go to the truant officer or
>> >something (WI
>tonight).
>> >I can't believe how bad a weekend I had, and I've only
>> >been with WW 2
>weeks!
>> >This is usually the point at which I quit, but I can't,
>> >and I know that. Even if I gain. I thought about
>> >skipping, but I don't dare stay away
>until
>> >next week cause I'll never go back if I do.
>> >
>> >Saturday we went to SIL for dinner - always delicious -
>> >and everyone
>there
>> >is skinny. Grilled skinless chicken breasts - with basil
>> >garlic butter sauce. Baked potatoes (I did use salsa
>> >instead of my usual stick of butter). Caesar salad with
>> >homemade dressing............you get the
>drift?
>> >
>> >Sunday dinner here - same scenario.
>> >
>> >I also discovered that coffemate is a point. I never
>> >even bothered
>looking
>> >it up, because I usually drink my coffee black, but
>> >decided if I add
>cremora
>> >and Splenda, it's almost like a Frappacino. Which I
>> >love. So I've had a couple every day. Dang.
>> >
>> >I am sooooooo p***ed at myself.
>> >
>> >Time to shake myself by the scruff of the neck and
>> >start over.
>> >
>> >Sharon
>> >
>