General fitness, health and nutrition · Public discussion

Duck a l'Orange

Started by Alan Zelt · · Last activity · 1 post · 244 views

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General fitness, health and nutrition
Published
28 March 2006
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28 March 2006
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Alan Zelt
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  1. Duck a l'Orange

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/4 cup sugar
    2 tablespoons water
    2 tablespoons Sherry wine vinegar
    1 1/2 cups fresh orange juice
    2 tablespoons minced shallots
    1 1/2 cups canned low-salt chicken broth
    4 large oranges
    2 1 pound boneless Muscovy duck breast halves, thawed if frozen
    1/4 cup unsalted butter (1/2 stick)
    2 tablespoons grated orange peel

    Stir sugar and water in heavy medium saucepan over medium heat until
    sugar dissolves. Increase heat; boil until syrup turns deep amber,
    occasionally brushing down sides of pan with wet pastry brush and
    swirling pan, 8 minutes. Remove from heat. Mix in vinegar (mixture will
    bubble vigorously). Add juice and shallots; boil until reduced to 1/2
    cup, stirring occasionally, 15 minutes. Add broth; boil until reduced to
    3/4 cup, 30 minutes. Set aside.
    Using small knife, cut off peel and white pith from 4 oranges. Working
    over bowl, cut between membranes to release segments. (Sauce and oranges
    can be prepared 6 hours ahead. Cover separately; chill.)
    Using small knife, score duck skin (do not pierce meat) in crosshatch
    pattern. Sprinkle duck with salt and pepper.
    Heat heavy large skillet over medium-high heat. Place duck breasts skin
    side down in skillet. Cook until brown and crisp, about 8 minutes. Turn
    duck and cook to desired doneness, about 10 minutes longer for
    medium-rare. Transfer to cutting board. Let stand 10 minutes.(We
    substituted chicken breasts. I slammed the breasts to break the breast
    bone to enable them to lay flat on the broiler pan. I salted and
    peppered them, and cross hatched the skin. I then broiled them, skin
    side down, then up until done.)
    Meanwhile, bring sauce to simmer. Add butter and 1 tablespoon grated
    orange peel; whisk just until butter melts. Drain orange segments and
    mix into sauce. Set aside.
    Slice duck breasts crosswise on diagonal. Arrange on 4 plates. Spoon
    orange segments with sauce alongside. Sprinkle with remaining peel.(We
    did not slice the chicken breasts. Just lay them on a platter and pour
    on the sauce, sprinkling on some parsley for color.)

    NOTE : One of the dishes that introduced Americans to French food. This
    version calls for duck breasts and a simple reduction sauce.

    alan

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