I work from 8pm-4am, then I sleep until like 12-1pm. So my question is this, would you guys get up and ride on an empty stomach? or would you eat something and eat later? and if I would eat something, how much time do you think I should wait to eat, I have experimented, but not sure so I need you guys inputs please. and if you eat, what would you eat so it wouldn't steal my oxygen or my strenght if I do cycle later. I live in Las Vegas, so yes its HELLA hot here, but I ride anyway, so as you see I need max energy cause the heat drainsssssssss ya on a ride I can tell you that. I ride about 25 miles 4 days a week, and i feel great when I start but by mile 15 I start to lag, so maybe its the food, or no food, any thoughts would be appreciated.