P
Peter B
Guest
"pk" <[email protected]> wrote in message
news:[email protected]...
> A group of us are doing the C2C from Whitehaven in a few weeks. Whenever
we
> do longer outings (South downs etc) I make sure I have a stash of bananas,
> muesli bars etc to snack on during the ride.
>
> What do people eat on long rides to keep energy levels up? - we will be
> doing 40/50 mile hard cycling days
Same as you plus a carbohydrate additive in my drinks, Maxim, SIS, High 5,
etc.
Try them before your main event to check that they don't disagee.
http://www.highfive.co.uk/
http://www.scienceinsport.com/
http://www.wiggle.co.uk/?Manu=Maxim
Pete
news:[email protected]...
> A group of us are doing the C2C from Whitehaven in a few weeks. Whenever
we
> do longer outings (South downs etc) I make sure I have a stash of bananas,
> muesli bars etc to snack on during the ride.
>
> What do people eat on long rides to keep energy levels up? - we will be
> doing 40/50 mile hard cycling days
Same as you plus a carbohydrate additive in my drinks, Maxim, SIS, High 5,
etc.
Try them before your main event to check that they don't disagee.
http://www.highfive.co.uk/
http://www.scienceinsport.com/
http://www.wiggle.co.uk/?Manu=Maxim
Pete