From what ive been reading it seems testosterone plays quiet a large role reducing recovery time mainly i guess by increasing the synthesis of new muscle. Does anyone have any opinions/knowledge on how to elavate testosterone levels without using steroids? Has anyone tried ZMA? What about natural pro hormones like Tribulus Terrestris, is this also frowned upon/illigal in cycling?
I would appreciate views/experience on this issue, thanks.
I would appreciate views/experience on this issue, thanks.