In article <
[email protected]>,
"OzCableguy" <
[email protected]> wrote:
> Can anyone recommend a good electrolyte drink powder that I can mix up into
> a biddon, is easy to get hold of, works, tastes ok and doesn't cost the
> earth?
The advice about Staminade is spot on but I will add my advice as a user
for many years for cycling and ultrarunning.
Go for the Staminade concentrate 750ml bottle. It is a dark/emerald
green and is lemon/lime fusion flavour. It makes preparing your drink so
easy as it dilutes 1:4 (although I am happy to use it at the rate of 1:5
when I am drinking it all day) I think the 750ml concentrate cost around
$3.00 - $3.50 so it works out at <$1.00/litre. It does contain magnesium
salt.
Powders are a PITA. They are difficult to mix and must be kept very dry.
The Staminade concentrate used to be reasonably easy to get in both
Woolies and Coles but has become quite hard to source since both Woolies
and Coles began to reduce the number of line items on their shelves.
I have not seen any for a couple of months now (I buy multiple bottles
any time I see it at the supermarket) but suggest you contact the
company that makes it <http://www.steric.com.au> and force them to tell
you where you can but it in your location.
The other thing that I do is to reuse the Staminade 750ml bottles to
hold the diluted Staminade for two reasons:
1. It is made from PET and therefore indestructible.
2. It will not leave a Staminade taste in the plastic like ordinary
bidons do.
The only drawback is that the concentrate bottle has a screwtop rather
than a bidon top but you will get used to that.
regards,
Darryl