I have been lifting for about 3 weeks and I have just some core weight
training exercises and am getting bored with those, is there a website
or a book that will give me a good mixture of exercises that I can use
so I dont get bored and quit working out
General fitness, health and nutrition · Public discussion
Exercises
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- General fitness, health and nutrition
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- 10 March 2005
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Quoted message said:
is there a website or a book that will give me a good mixture of
exercises that I can use so I dont get bored and quit working outhttp://www.exrx.net/Lists/Directory.html
Right hand column, choose a body part and next page will show you
exercise choices - then click on one to see an short animated gif of
that exercise.More examples at this site: http://www.e-weightloss-fitness.com/
And more here: http://www.eas.com/training/animations.asp
That should keep you 'unbored' for awhile!
<<joni>>
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Try looking at www.bodybuilding.com it has some useful links aswell as
a lot of information.
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