ADC <
[email protected]> wrote:
> don't wait--start now, that way, you'll be 2 days ahead
> "Lorelei" <[email protected]> wrote in message
> news:[email protected]
> > that says it all.
> > Lori
Sympathies.
Whenever my wife and I had a high-carb day or two, planned or unplanned,
we'd admit we were "putting off weight loss" for the sake of this or that
food. No self-flagellation, just an honest admission and a recognition
that it was going to be a small blip on the large chart of the rest of our
lives. It wasn't always easy to get back on track, but skipping the guilt
trip also avoided the "I'm off the diet, so what's the point" phase.
Dan
325/192/190
Atkins since 1/1/02 (yeah, it was a New Year's Resolution)
Besetting sins: good beer, German bread, and Krispy Kremes