L
Lili
Guest
What is it? I'm on Flex Points and have never been introduced to 'Fast Track'. Can someone explain
please. Thank-You
Lili
please. Thank-You
Lili
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M
Miss Violette
Guest
it is their January promotion when you attend meetings, a two week menu
where you make choices from columns and it ends up being 20 points per day.
There is two versions carb/protein. Also includes sample video of their
exercise tape. Lee
Lili <[email protected]> wrote in message
news:9G0Pb.180609$ts4.14988@pd7tw3no...
> What is it? I'm on Flex Points and have never been introduced to 'Fast Track'. Can someone explain
> please. Thank-You
>
> Lili
where you make choices from columns and it ends up being 20 points per day.
There is two versions carb/protein. Also includes sample video of their
exercise tape. Lee
Lili <[email protected]> wrote in message
news:9G0Pb.180609$ts4.14988@pd7tw3no...
> What is it? I'm on Flex Points and have never been introduced to 'Fast Track'. Can someone explain
> please. Thank-You
>
> Lili
L
Lili
Guest
OK, well is it any good? I guess I'm wondering why only the newbies recieved this.
Miss Violette wrote:
> it is their January promotion when you attend meetings, a two week menu where you make choices
> from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
> includes sample video of their exercise tape. Lee
Miss Violette wrote:
> it is their January promotion when you attend meetings, a two week menu where you make choices
> from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
> includes sample video of their exercise tape. Lee
C
Connie
Guest
At my WW, everyone received one!! Someone posted this link. It is a pdf
file of the fast track menu plan:
http://www.weightwatchers.com/downloads/1033/Util/art/EatingGuide.pdf
Connie
Lili wrote:
> OK, well is it any good? I guess I'm wondering why only the newbies recieved this.
>
>
>
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>
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> Miss Violette wrote:
>
>>it is their January promotion when you attend meetings, a two week menu where you make choices
>>from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
>>includes sample video of their exercise tape. Lee
>
>
>
>
--
Cheers,
Connie Walsh
241.5/208.5/155 RAFL 210.5/208.5/198.5
file of the fast track menu plan:
http://www.weightwatchers.com/downloads/1033/Util/art/EatingGuide.pdf
Connie
Lili wrote:
> OK, well is it any good? I guess I'm wondering why only the newbies recieved this.
>
>
>
>
>
>
>
>
>
>
>
>
> Miss Violette wrote:
>
>>it is their January promotion when you attend meetings, a two week menu where you make choices
>>from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
>>includes sample video of their exercise tape. Lee
>
>
>
>
--
Cheers,
Connie Walsh
241.5/208.5/155 RAFL 210.5/208.5/198.5
M
Miss Violette
Guest
everyone at our center got one, Lee, who doesn't know how good it is because
she hasn't tried it
Lili <[email protected]> wrote in message
news:_WhPb.192282$JQ1.129296@pd7tw1no...
> OK, well is it any good? I guess I'm wondering why only the newbies
recieved
> this.
>
>
>
>
>
>
>
>
>
>
>
>
> Miss Violette wrote:
> > it is their January promotion when you attend meetings, a two week menu where you make choices
> > from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
> > includes sample video of their exercise tape. Lee
she hasn't tried it
Lili <[email protected]> wrote in message
news:_WhPb.192282$JQ1.129296@pd7tw1no...
> OK, well is it any good? I guess I'm wondering why only the newbies
recieved
> this.
>
>
>
>
>
>
>
>
>
>
>
>
> Miss Violette wrote:
> > it is their January promotion when you attend meetings, a two week menu where you make choices
> > from columns and it ends up being 20 points per day. There is two versions carb/protein. Also
> > includes sample video of their exercise tape. Lee
L
Lili
Guest
OK. Thanks. I'm going to talk to my leader about this.
Miss Violette wrote:
> everyone at our center got one, Lee, who doesn't know how good it is because she hasn't tried it
> Lili <[email protected]> wrote in message news:_WhPb.192282$JQ1.129296@pd7tw1no...
>> OK, well is it any good? I guess I'm wondering why only the newbies recieved this.
Miss Violette wrote:
> everyone at our center got one, Lee, who doesn't know how good it is because she hasn't tried it
> Lili <[email protected]> wrote in message news:_WhPb.192282$JQ1.129296@pd7tw1no...
>> OK, well is it any good? I guess I'm wondering why only the newbies recieved this.
S
Sew Grand
Guest
Lili wrote:
> OK. Thanks. I'm going to talk to my leader about this.
At: http://members.shaw.ca/sew_grand/ww2004.htm
there's a copy of Quick & easy Guides... Have a look..
> OK. Thanks. I'm going to talk to my leader about this.
At: http://members.shaw.ca/sew_grand/ww2004.htm
there's a copy of Quick & easy Guides... Have a look..