Hi,
It's less than three weeks away from the Argus, did all the right training and suddenly my heart rate is elevated in the mornings, I struggle a bit on group rides (heart rate is very high) and my lungs is burning with some flem. I'm sure this is the start of flu but how do I kill this as fast as possible. I took the right amount of vitamin C and other important vitamins through the year but now how do I kill this thing. More vitamin C? What do you guys do?
Thanks
It's less than three weeks away from the Argus, did all the right training and suddenly my heart rate is elevated in the mornings, I struggle a bit on group rides (heart rate is very high) and my lungs is burning with some flem. I'm sure this is the start of flu but how do I kill this as fast as possible. I took the right amount of vitamin C and other important vitamins through the year but now how do I kill this thing. More vitamin C? What do you guys do?
Thanks