This is my second year of being a Muslim, but I only lasted two and a half days without eating or drinking during last year's Ramadan. Obviously I would like to do better this time around. For those who do not know the requirement is to not eat or drink during daylight hours during the month. Can anyone offer suggestions in terms of nutrition after sundown to help me keep my commute? I'm a librarian by day and have a 20 minute commute by bike each way so my day job doesn't take lots and lots of energy, but the commute takes a bit. I normally double the route to get in more miles, but during Ramadan I think I'll keep it to a minimum. I'm also a egg, milk product, and once a month or so fish eating vegetarian.
Thanks,
Jeo
Thanks,
Jeo