S
Steve Gaylor
Guest
http://www.globe.com/dailyglobe2/010/metro/Framingham_data_cited_in_obesity_ study+.shtml
Framingham data cited in obesity study
A study using data from the well-known Framingham Heart Study shows that people who are fat during
middle age are shaving years off their lives and causing as much damage to their health as smoking.
[snip]
A healthy weight is a BMI of less than 25. For example, a 5-foot-6-inch adult is considered
overweight at 155 pounds, and obese at 186 pounds
[article end]
http://nhlbisupport.com/bmi/bmicalc.htm
BMI Categories: Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of
30 or greater
[article end]
A 5'11" male weighing more than 175 lbs. would be overweight.
Most of the Masters Racers I know weigh more than that. They get enough exercise, but it seems a
little dieting would be in order. Especially since most of them consider themselves to be
"athletes".
Why is it that our culture consumes so much food compared to other cultures? There are more fat
people at a USCF race than there is in the street in Paris.
Steven G.
Framingham data cited in obesity study
A study using data from the well-known Framingham Heart Study shows that people who are fat during
middle age are shaving years off their lives and causing as much damage to their health as smoking.
[snip]
A healthy weight is a BMI of less than 25. For example, a 5-foot-6-inch adult is considered
overweight at 155 pounds, and obese at 186 pounds
[article end]
http://nhlbisupport.com/bmi/bmicalc.htm
BMI Categories: Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of
30 or greater
[article end]
A 5'11" male weighing more than 175 lbs. would be overweight.
Most of the Masters Racers I know weigh more than that. They get enough exercise, but it seems a
little dieting would be in order. Especially since most of them consider themselves to be
"athletes".
Why is it that our culture consumes so much food compared to other cultures? There are more fat
people at a USCF race than there is in the street in Paris.
Steven G.