Feel heartrates above 179?

Discussion in 'Cycling Training' started by dterner1, Nov 21, 2005.

  1. dterner1

    dterner1 New Member

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    I've been experiencing a weird (but good) feeling every time my heartrate goves above 179.. I feel this sort of clean, looking for oxygen feel in my lungs and then I look at my HR Monitor (Polar) and it is always when I am going above 179 or so, for more than 10 minutes.
    Anyone know what this is? If I continue for 10 minutes or more, I get a tingling in my hands. Feels like sprinting (I used to compete running). Is this my Lactate Threshold?
    :)
    If so, what can I do to increase it (i.e., exercise for longer without reaching this plateau)?
    Any pointers would be appreciated.
    Dave
     
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  2. gclark8

    gclark8 New Member

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    Sounds like you are on the edge of a NDE. Any white light and tunnel?? :eek:

    (NDE= Near Death Experience)
     
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