General fitness, health and nutrition · Public discussion

Fettucine ala Michele

Started by Michele · · Last activity · 1 post · 339 views

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General fitness, health and nutrition
Published
26 February 2005
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26 February 2005
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Michele
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  1. A healthy way to do fettucini.

    Michele

    Fettucine ala Michele

    Recipe By :Michele Wilson
    Serving Size : 6
    Preparation Time :0:05
    Start to Finish Time: "0:15"

    8 ounces fettucine -- cooked
    1 cup fat-free sour cream
    1/2 cup Italian six cheese
    2 tablespoons chives -- finely minced
    1 tablespoon butter

    Cook fettucine until al dente. Drain. Toss with butter.
    Put sour cream in a small saucepan. Add cheese and stir until it melts.
    Pour over pasta and add chives. Toss until well coated.

    Per Serving: 242 Calories; 6g Fat (24.0% calories from fat); 13g
    Protein; 33g Carbohydrate; 1g Dietary Fiber; 23mg Cholesterol; 189mg
    Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2
    Fat; 1/2 Other Carbohydrates.

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