Not bad really, as I was not doing strict Atkins-style induction carb levels
(nursing, so dumping all those fat soluble toxins too quickly is not in
anyone's best interest here). Basically meat, eggs, green veggies, almonds
(found Smokehouse Jalapeno and others with negligible additional carbs. A
little goes a long way with intense flavors!) for those salty-crunchy
cravings... All the old standbys but I wasn't hyper over ever 1/4 gram like
I was the last time.
Julie
208/179/140
General fitness, health and nutrition · Public discussion
first week back, 4# down
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- General fitness, health and nutrition
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- 30 January 2006
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