I started a thread a couple of days ago about my bike fit. As someone observed, the bike wasn't level because I was on rollers, which puts the back wheel lower than the front wheel, which makes a big difference in how the saddle looks relative to the bottom bracket. Also, there were a few suggestions about raising the saddle and moving it forward, so I made some slight changes.
Old video: saddle height - 75.5cm; saddle 6cm behind bottom bracket
New video: saddle height - 76.0cm; saddle 5cm behind BB
Height: 170cm. Cycling inseam: 84.5cm.
In the new video, I tried to show how my leg looks at full extension with knees locked out. Unfortunately, the video cuts out part of my foot, but it seems my heel is a tiny bit below my toes, but my hip also drops a little (I find it very difficult to lock out my knee without dropping my hip to that side).
Yes, I know my pelvic tilt needs some work; it's a work in progress (and hey, it already looks better than in the first video). And yeah, the bars will probably be lowered as my flexibility improves. Oh, the stem in the new vid is 120mm; old vid shows a 100mm stem.
OK, please let me know what you think. Should I raise/lower the saddle? Move the seat forward/backward? I'm focused on saddle position rather than upper body position because I'm trying to resolve some knee pain.
Old video: saddle height - 75.5cm; saddle 6cm behind bottom bracket
New video: saddle height - 76.0cm; saddle 5cm behind BB
Height: 170cm. Cycling inseam: 84.5cm.
In the new video, I tried to show how my leg looks at full extension with knees locked out. Unfortunately, the video cuts out part of my foot, but it seems my heel is a tiny bit below my toes, but my hip also drops a little (I find it very difficult to lock out my knee without dropping my hip to that side).
Yes, I know my pelvic tilt needs some work; it's a work in progress (and hey, it already looks better than in the first video). And yeah, the bars will probably be lowered as my flexibility improves. Oh, the stem in the new vid is 120mm; old vid shows a 100mm stem.
OK, please let me know what you think. Should I raise/lower the saddle? Move the seat forward/backward? I'm focused on saddle position rather than upper body position because I'm trying to resolve some knee pain.