General fitness, health and nutrition · Public discussion

Five-Minute Tuna

Started by Travis & Jenn · · Last activity · 1 post · 95 views

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General fitness, health and nutrition
Published
15 May 2007
Last activity
15 May 2007
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Travis & Jenn
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  1. Five-Minute Tuna

    Makes 2 Servings
    Preparation Time: 5 Minutes

    1 (6 oz) can tuna (packed in water)
    1/2 teaspoon tamari soy sauce
    1 tablespoon minced red onions
    2 teaspoons Dijon mustard
    Sea salt and freshly ground black pepper
    2 teaspoons balsamic vinegar
    1 teaspoon extra-virgin olive oil
    1 plum tomato, seeded and diced

    Drain the tuna and put in a small mixing bowl. Add all the ingredients except
    the tomato. Using a fork, toss gently until well mixed. Fold in the tomatoes,
    check the seasoning and serve.

    Jenn B aka Mom2Sam and Tiny
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