Fix my stride...please!

Discussion in 'General Fitness' started by Ken Schannen, Dec 6, 2003.

  1. Ken Schannen

    Ken Schannen Guest

    My problem is "shin splints". It seems that no matter what I do, I'm always suffering from pain on
    the inside of my shins. I'm posting a link below to a zip file with two short MPG's of me on a
    treatmill, one from the side, and one from the rear. If anyone is so inclined, could you look at
    these and see if you see anything in my stride or footplant that would obviously be the culprit? The
    mpg's are about 10 seconds each and it helps if you have a player that will play a loop, as well as
    adjust the speed so you can slow it down. I'm running approx 8:30 per mile pace in the video.

    The zip file is a little over 8 MB, so don't try this unless you're using a broadband connection.

    I know it is a lot to ask, but if anyone feels like looking, TIA.

    -Ken
     
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