floppy upper arms

no clue but good luck, Lee
Michael <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

have recently lost 29 kgs which i am very excited
about........ now in the process of trying to tone
up........ my legs and bottom are fine....... working on
stomache but i have the most annoying floppy upper

arms..........

Quoted message said:

can anyone please reccomend some good exercises/weight
program to combat

my

Quoted message said:

floppy upper arm problem?

Michael said:

can anyone please reccomend some good exercises/weight
program to combat my floppy upper arm problem?

Push ups, dips, bizeps curls.

Look here exrx.netArmWt.htmlOpen ↗ more

Cheers Marc

Yoga has done wonders for my upper body...

Meg

"Michael" <[email hidden]> wrote in message news:%pK4c.102054$Wa.30459@news-
server.bigpond.net.au...

Quoted message said:

have recently lost 29 kgs which i am very excited
about........ now in the process of trying to tone
up........ my legs and bottom are fine....... working on
stomache but i have the most annoying floppy upper

arms..........

Quoted message said:

can anyone please reccomend some good exercises/weight
program to combat

my

Quoted message said:

floppy upper arm problem?

Michael said:

have recently lost 29 kgs which i am very excited
about........ now in the process of trying to tone
up........ my legs and bottom are fine....... working on
stomache but i have the most annoying floppy upper
arms.......... can anyone please reccomend some good
exercises/weight program to combat my floppy upper arm
problem?

Swimming.

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