For info: The secret of "muscular" old age

Discussion in 'Food and nutrition' started by IanW, Dec 11, 2005.



  1. jt

    jt Guest

    On Sun, 11 Dec 2005 20:00:00 -0000, "IanW" <[email protected]> wrote:

    >http://news.bbc.co.uk/1/hi/health/4502862.stm
    >

    The amount you could gain from this is useless and trivial if you lead
    a sedentary inactive lifestyle. Older people in general tend to slow
    down but in today's society people in their 20's are not much more
    active than the elderly. Use it or lose it.
     
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