On Sun, 11 Dec 2005 20:00:00 -0000, "IanW" <[email protected]> wrote:
>http://news.bbc.co.uk/1/hi/health/4502862.stm
>
The amount you could gain from this is useless and trivial if you lead
a sedentary inactive lifestyle. Older people in general tend to slow
down but in today's society people in their 20's are not much more
active than the elderly. Use it or lose it.