At some point in my life I knew several women whose husbands were pipe fitters (a skilled trade).
They used to laugh about how their husbands developed weirdly large, strong forarms with little
bicep development in the upper arm. Lacking that, there are weightlifting exercises specifically for
the forearms, but I doubt they will do much for your stroke. Madelaine "Martin W. Smith" wrote:
> Wilfried Helferding wrote:
> >
> > did a lot of swimming for a while now, but the only thing that is weird is that my muscles
> > respond well except for my forearms. my arms got bigger as well as other body parts but the
> > forearms still look poor. any suggestions?
> >
> > i swim in ten minute splittings over an hour changing between sprint and easy going.
>
> Forearms are important in creating drag, but the muscles there aren't used in swimming much, since
> they are used mainly in controlling the hand. The only person who has big forearms is Popeye. You
> could try eating spinach, I guess.
>
> martin
>
> --
> Martin Smith email:
[email protected] Vollsveien 9 tel. : +47 6783 1188
> P.O. Box 482 mob. : +47 932 48 303 1327 Lysaker, Norway