Quoted message said:I can tell you this: running 5 miles causes the abs to tone and tone
well without dieting.
It certainly tightens up mine, not as much as an electric cattle prod
up my [censored], but close.
Curt James
www.gaycurtjames.com
General fitness, health and nutrition · Public discussion
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- General fitness, health and nutrition
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- 28 November 2005
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- Curt James
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