Would you guys suggest doing an FTP test on a hill climb as apposed to flat groud? or would it be best to do it on a trainer?
Problem is i dont think i could grind out an hour on a trainer!
So what is the formula for a 20 min FTP test and are they accruate?
Problem is i dont think i could grind out an hour on a trainer!
So what is the formula for a 20 min FTP test and are they accruate?