Hi
Ok, I know, how long is a piece of string! 50 year old bloke, in good health, training regularly for few years, 6' tall, generally weighs about 80kg, not fat.
What FTP, in your experience, might this person reasonably expect to achieve, more of an endurance type than a sprinter, history of marathon running.
Thanks for any insights!
PBUB
Ok, I know, how long is a piece of string! 50 year old bloke, in good health, training regularly for few years, 6' tall, generally weighs about 80kg, not fat.
What FTP, in your experience, might this person reasonably expect to achieve, more of an endurance type than a sprinter, history of marathon running.
Thanks for any insights!
PBUB