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Since I've been having training religiously (2 years) I started having
these colds that take forever to resolve. By "religiously" I just mean
riding hard 200 miles a week, which is not a big deal after all, pros
ride much more than that. When I am not sick I feel greatand not
overtrained, but I get infections from every sneeze around me. What
supplements should I take to stop this? Any comments?
these colds that take forever to resolve. By "religiously" I just mean
riding hard 200 miles a week, which is not a big deal after all, pros
ride much more than that. When I am not sick I feel greatand not
overtrained, but I get infections from every sneeze around me. What
supplements should I take to stop this? Any comments?