Instead of getting her "up to speed", drop down to her speed when you cycle together My wife was a non cyclist, never had a bike as a kid, poor thing... and only learnt to ride a couple of years ago when I bought her first bike (a Trek 4700 hybrid.She now has three bikes... yea! and ride a road bike most of the time). Even though she can't keep up when I cycle fast we always make time to ride together. I go at her speed and I'll offer a little encouragement "let's pick it up a bit"... or lets race to that sign... I'll give you a head start.Chavez said:So anyway, I've been off the bike all winter and just hopped back on it. The good news is that I haven't lost as much as stamina I thought I had (not that I had a great amount to begin with, but still...); the bad news is that my family and I went on about a 3 mile ride today and I just completely, utterly left my wife in the dust. Despite hauling the 8-month old in the trailer behind, and riding on the small rings.
Another problem is that I'm already ahead of her and ride a lot more - if for no other reason that I commute on the bike.
Is there a good way to get my wife up to speed so that we can ride together, or am I just fated to ride alone?
If we're on a long ride I'll some time say that I'm going to speed up and I'll wait for her at a certain point... She knows the extra effort is good for me and doesn't feel guilty "holding me back all the time"
My 2¢