gettng back on track

Discussion in 'Food and nutrition' started by Kristine Quilic, Feb 25, 2004.

  1. Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to 20
    points per day and not going to use flex points. I may use my activity points I earn but will wait
    and how I feel. Kristine Quilici
     
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  2. Fred

    Fred Guest

    A loss over two weeks is fine.

    "Enjoy" the points drop but don't strain if you feel you need more at the drop.

    On Thu, 26 Feb 2004 00:06:40 GMT, "Kristine Quilici" <[email protected]> wrote:

    >Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    >missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to 20
    >points per day and not going to use flex points. I may use my activity points I earn but will wait
    >and how I feel. Kristine Quilici
     
  3. Connie

    Connie Guest

    Kristine Quilici wrote:
    > Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    > missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to
    > 20 points per day and not going to use flex points. I may use my activity points I earn but will
    > wait and how I feel. Kristine Quilici
    >
    >

    So you are going to do fast track? Or is 20 points your allotted amount?

    --

    Cheers,

    Connie Walsh

    241.5/202/155 RAFL 210.5/202/198.5
     
  4. good for you, a loss and not quitting, Lee
    Kristine Quilici <[email protected]> wrote in message
    news:kMa%[email protected]...
    > Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    > missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to
    > 20 points per day and not going to use flex points. I may use my activity points I earn but will
    wait
    > and how I feel. Kristine Quilici
     
  5. I am happy with the drop since I have not been on plan for sometime. I am going to try for 20 points
    each day but not get that upset if I have to use flex points. "Fred" <[email protected]>
    wrote in message news:[email protected]... A loss over two weeks is fine.

    "Enjoy" the points drop but don't strain if you feel you need more at the drop.

    On Thu, 26 Feb 2004 00:06:40 GMT, "Kristine Quilici" <[email protected]> wrote:

    >Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    >missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to 20
    >points per day and not going to use flex points. I may use my activity points I earn but will wait
    >and how I feel. Kristine Quilici
     
  6. Yes, that is what I am attempting. I am not really following the meal plans,
    just the theory.
    Kristine
    "Connie" <[email protected]_primus.ca> wrote in message
    news:[email protected]_primus.ca...

    So you are going to do fast track? Or is 20 points your allotted amount?

    --

    Cheers,

    Connie Walsh

    241.5/202/155 RAFL 210.5/202/198.5
     
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    Getting back on track seems to be an old story for me.=20 Kristine "Miss Violette"
    <[email protected]> wrote in message = news:[email protected]...
    good for you, a loss and not quitting, Lee

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    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1400"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>Getting back on track seems to be an = old story for=20
    me. </FONT></DIV>
    <DIV><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <DV>"Miss Violette" <<A=20
    href=3D"mailto:[email protected]">[email protected]</A>> = wrote in=20 message
    <A=20 href=3D"news:[email protected]">news:c1l80r$1k= [email protected]
    berlin.de</A>...</DIV>good=20 for you, a loss and not quitting, Lee<BR></BODY></HTML>

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    That just means you are still trying, good for you, Lee Kristine Quilici <[email protected]>
    wrote in message = news:1Bu%[email protected]... Getting back on track
    seems to be an old story for me.=20 Kristine "Miss Violette" <[email protected]> wrote in
    message = news:[email protected]... good for you, a loss and not
    quitting, Lee

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    Encoding: quoted-printable

    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
    content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML
    5.00.2614.3500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT size=3D2>That just means you are still trying, good for you,=20 Lee</FONT></DIV>
    <BLOCKQUOTE=20 style=3D"BORDER-LEFT: #000000 2px solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: = 0px;
    PADDING-LEFT: 5px; PADDING-RIGHT: 0px">
    <DV>Kristine Quilici <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</A>&g= t;=20 wrote in
    message <A=20
    =
    href=3D"news:1Bu%[email protected]">news:1Bu%=
    [email protected]</A>...</DIV>
    <DIV><FONT face=3DArial size=3D2>Getting back on track seems to be an = old story=20 for me.
    </FONT></DIV>
    <DV><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <DVI>"Miss Violette" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</A>> = wrote in=20 message <A=20
    =
    href=3D"news:[email protected]">news:c1l80r$1k= [email protected]
    berlin.de</A>...</DIV>good=20 for you, a loss and not quitting, Lee<BR></BLOCKQUOTE></BODY></HTML>

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  9. Kristin

    Kristin Guest

    Good luck with this, Kristine!

    --

    ~Kristin O~
    272/239.4/172

    "Kristine Quilici" <[email protected]> wrote in message
    news:kMa%[email protected]...
    > Once again I have gotten off the track. I did manage to lose 1.2 lbs over the last two weeks. I
    > missed last weeks weigh due to travel. Thursdays I start my points over so I am going to drop to
    > 20 points per day and not going to use flex points. I may use my activity points I earn but will
    wait
    > and how I feel. Kristine Quilici
     
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    It sure would be nice though if I could make this easier on myself. This = seems to be more
    difficult than it should. Kristine "Miss Violette" <[email protected]> wrote in message = news:[email protected]
    berlin.de... That just means you are still trying, good for you, Lee

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    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>It sure would be nice though if I could = make this=20 easier on
    myself. This seems to be more difficult than it = should.</FONT></DIV>
    <DV><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <DVI>"Miss Violette" <<A=20
    href=3D"mailto:[email protected]">[email protected]</A>> = wrote in=20 message
    <A=20 href=3D"news:[email protected]">news:c1m63e$1j= [email protected]
    berlin.de</A>...</DIV>
    <DVII><FONT size=3D2>That just means you are still trying, good for you,=20 Lee</FONT></DIV>
    <BLOCKQUOTE=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-
    LEFT: #000000 2px solid; MARGIN-RIGHT: 0px"><FONT=20 face=3DArial
    size=3D2></FONT> </BLOCKQUOTE></BODY></HTML>

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    you have the pressure from the military that adds to the stress, you = have their requirements and
    the threat of being activated as well, = remember for yourself this is a lifetime thing, so just
    hang in there, = good luck, Lee, who appreciates your service Kristine Quilici
    <[email protected]> wrote in message =
    news:[email protected]... It sure would be nice though if I could
    make this easier on myself. = This seems to be more difficult than it should. Kristine "Miss
    Violette" <[email protected]> wrote in message = news:[email protected]
    berlin.de... That just means you are still trying, good for you, Lee
    =20

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
    content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML
    5.00.2614.3500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT size=3D2>you have the pressure from the military that adds to = the=20 stress, you have
    their requirements and the threat of being activated as = well,=20 remember for yourself this
    is a lifetime thing, so just hang in there, = good=20 luck, Lee, who appreciates your
    service</FONT></DIV> <BLOCKQUOTE=20 style=3D"BORDER-LEFT: #000000 2px solid; MARGIN-LEFT: 5px;
    MARGIN-RIGHT: = 0px; PADDING-LEFT: 5px; PADDING-RIGHT: 0px">
    <DV>Kristine Quilici <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</A>&g= t;=20 wrote in
    message <A=20
    =
    href=3D"news:[email protected]">news:0uc0=
    [email protected]</A>...</DIV>
    <DIV><FONT face=3DArial size=3D2>It sure would be nice though if I = could make this=20 easier on
    myself. This seems to be more difficult than it = should.</FONT></DIV>
    <DV><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
    <DVI>"Miss Violette" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</A>> = wrote in=20 message <A=20
    =
    href=3D"news:[email protected]">news:c1m63e$1j= [email protected]
    berlin.de</A>...</DIV>
    <DVII><FONT size=3D2>That just means you are still trying, good for = you,=20 Lee</FONT></DIV>
    <BLOCKQUOTE=20 style=3D"BORDER-LEFT: #000000 2px solid; MARGIN-LEFT: 5px; = MARGIN-RIGHT:
    0px; PADDING-LEFT: 5px; PADDING-RIGHT: 0px"><FONT=20 face=3DArial =
    size=3D2></FONT> </BLOCKQUOTE></BLOCKQUOTE></BODY></HTML>

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