GI list anywhere?

Erika <[email hidden]> wrote in news:485aqv0g7mqapvqkebiibo03sh1ta5m5eg@
4ax.com:

Quoted message said:

Does anyone know of a good extensive list of what glychemichal index certain foods have?

The best glycemic index list that I know of is on Rick Mendoza's site at
diabetes.about.comngilists.htmOpen ↗ His discussion of the list, which is as
useful as the list itself, is at diabetes.about.comnmendosagi.htmOpen ↗

Charly Coughran [email hidden]

there is also a book called THE GI FACTOR, by Prof Zimmet in Australia

"Erika" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Does anyone know of a good extensive list of what glychemichal index certain foods have?

It would really be helpful

/Erika

The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.

On Sun, 02 Nov 2003 17:38:47 GMT, Charly Coughran

ccoughran@DELETE_TO_RESPOND.ucsd.edu said:

The best glycemic index list that I know of is on Rick Mendoza's site at
diabetes.about.comngilists.htmOpen ↗ His discussion of the list, which is as
useful as the list itself, is at diabetes.about.comnmendosagi.htmOpen ↗

Charly Coughran [email hidden]

Thanks!

/Erika

The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.