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Frood
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Great work, Michelle!
--
Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang
email address to reply
"Michelle Guy" <[email protected]> wrote in message
news:[email protected]...
> GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!!
> Well with less than 1 kg to go I figured I could make goal
> this week if I was really really really good. And what
> happened, I whooshed right past it. A massive 1.7 kg
> down(3.75lbs) takes me past my goal of 61kg (134lbs) I am
> now a mere 60.2kg (132.4) , already working on my winter
> clothes tolerance ( funny as we are heading into
> spring).mmmmm Now what happens next? I am worried about
> maintance, been there down that and failed miserably.
> According to WW I have to increase what I eat slowly until
> I find a level that maintains. So here I go, I have been
> on diet after diet in the last 11 years but this is the
> first time I have really succeeded in making my goal.
> Usually I get almost there and think near enough is good
> enough and then proceed to put the weight back on.
>
> Michelle Ozzie in Switzerland
>
> WW WI 69.8 / 60.2 / 61kg 134 lbs
--
Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang
email address to reply
"Michelle Guy" <[email protected]> wrote in message
news:[email protected]...
> GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!!
> Well with less than 1 kg to go I figured I could make goal
> this week if I was really really really good. And what
> happened, I whooshed right past it. A massive 1.7 kg
> down(3.75lbs) takes me past my goal of 61kg (134lbs) I am
> now a mere 60.2kg (132.4) , already working on my winter
> clothes tolerance ( funny as we are heading into
> spring).mmmmm Now what happens next? I am worried about
> maintance, been there down that and failed miserably.
> According to WW I have to increase what I eat slowly until
> I find a level that maintains. So here I go, I have been
> on diet after diet in the last 11 years but this is the
> first time I have really succeeded in making my goal.
> Usually I get almost there and think near enough is good
> enough and then proceed to put the weight back on.
>
> Michelle Ozzie in Switzerland
>
> WW WI 69.8 / 60.2 / 61kg 134 lbs