General fitness, health and nutrition · Public discussion

Gone off the deep end

Started by Laura · · Last activity · 1 post · 291 views

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General fitness, health and nutrition
Published
27 December 2003
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27 December 2003
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Laura
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  1. Now I really have gone off the deep end with this healthy eating routine. <g>

    While shopping at Pathmark the other night I discovered 2 new treats: GoLean snack bars and Glenny's
    Low fat Soy Crisps. The Golean bars are between 2 & 3 US points. A serving of the soy crisps (2
    servings per bag) 1 point (70 cal, 1g fat, 1.5g fiber, 5g protein). I got the lightly salty flavor.
    It has a light peanut butter flavor to it. I like the fact that I can get more protein and have a
    crunchy snack at night. Only 170mg of sodium which is good too.

    Well, my break time is up. Back to work now. I'll catch up with everyone tonight.

    ~laura~

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