Good skills or bad habits?



imalightweight

New Member
Feb 8, 2013
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so, ive recently gotten into cycling and im absolutely loving it!, not i used to ride alot of different things when i was younger, longboards, bmxbikes ect, so ive noticed that im not afraid to leave the saddle, im actuall pretty eager to stand up and get some real power every once in awhile, i hear alot of more experienced cyclist say "I hadnt started getting out of the saddle until recently" and ive even been asked if i started to yet! I do shift through my gears regularly however because of my background with bmx I wouldnt really be bothered if i only had one gear? advice? thoughts?
 
yes in road cycling you shift your gears before or after but not during the stand up thrust,
 

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